5 WAYS GIVING CAN MAKE YOU HAPPIER
Did you know that giving provides physical and emotional benefits? As in, you can be a healthier, happier and more grateful person by giving. Classes 1702 and 1703, new recruit correctional officers from the Cook County Sherriff’s Institute, completed a sixteen-week academy training, two weeks of which included advanced mental health education. During these two weeks, recruits were taught how to prevent and manage stress, whether it be in their career or personal life. And one of the most effective ways they learned about was through the act of giving. Let’s take a look at 5 ways giving can improve your life. According to the University of Berkeley, California at [...]