MOTIVATION TO CHANGE YOUR DIET
It is a known fact that United States is seen around the world as a country with a “poor” diet – high concentrations of processed food, sugar, red meat, and the reduction of veggies and fruit. In search for convenience and speed, people tend to fall into eating habits that aren’t the healthiest of choices, but that simply get the work of being full done. Many people believe that they don’t have enough time to cook meals from scratch even if it’s only a couple of times a week. You can see that grocery lists become more filled with “ready to eat” meals, frozen pre-made dinners, canned meals etc. Typically, [...]